Mentally Tough Leaders Don’t Forget Emotional Intelligence


Most of the FBI agents I worked alongside would never utter the phrase emotional intelligence, much less attribute their success to it. While they considered themselves mentally tough, they preferred words like awareness and alertness to describe the skills they carefully honed over the years.
So what is mental toughness? It is being alert and aware of our emotions, thoughts, and behavior so we can manage them in ways that set us up for success.
Learning how to push through difficult situations while maintaining peak performance requires the ability to predict our responses so we can land on our feet — an impossible task unless we possess both self-awareness and self-management, two core components of emotional intelligence.

Sourced through Scoop.it from: smartblogs.com

Toughess isn’t enough, awareness is key ~ @LaRaeQuy. Intentionality requires awareness of self and others!

See on Scoop.itSoup for thought

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s