A Neuroscientist Explains How Meditation Changes Your Brain


Do you struggle, like me, with monkey-mind? Is your brain also a little unsettled, restless, capricious, whimsical, fanciful, inconstant, confused, indecisive, or…

Sourced through Scoop.it from: themindunleashed.org

See on Scoop.itSoup for thought

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